Nutrient Content
Carbohydrates: provide energy.
Proteins: are important for body tissues.
Vitamins: such as vitamin C, which has antioxidant properties.
Minerals: including potassium, magnesium and iron.
Fiber: aids digestion and maintains intestinal health.
Specific Effects of Dragon Eye Powder
1. Nourishes Blood and Boosts Energy:
In TCM, longan is known for its ability to nourish the blood and improve circulation, making it a valuable supplement for those with anemia or fatigue. Its high iron content supports red blood cell production and boosts overall energy.
2. Calms the Mind and Reduces Anxiety:
Longan has mild sedative properties that help reduce stress, anxiety, and promote relaxation. It is often used to alleviate symptoms of insomnia and improve sleep quality.
3. Antioxidant and Anti-Aging Properties:
The vitamin C, flavonoids, and phenolic acids in Dragon Eye Powder protect the body from oxidative stress, which can slow down the aging process and reduce the risk of chronic diseases.
The polysaccharides and vitamin C enhance immune function, helping the body fight off infections and maintain overall health.
5. Improves Cognitive Function:
Longan is traditionally used to enhance cognitive abilities, memory, and mental clarity. It helps reduce mental fatigue and supports overall brain health.
6. Supports Skin Health:
The antioxidant properties of Dragon Eye Powder, particularly from vitamin C and flavonoids, help protect the skin from environmental damage, improve skin elasticity, and promote a youthful appearance.
Applications of Dragon Eye Powder
1. Dietary Supplements:
Often included in supplements that aim to boost energy, nourish the blood, improve cognitive function, and promote relaxation. It is commonly found in traditional Chinese formulas for women’s health and vitality.
2. Functional Foods and Beverages:
Dragon Eye Powder is used in teas, tonics, and food products aimed at enhancing energy levels, improving immunity, and supporting relaxation.
3. Skincare Products:
The antioxidant-rich properties make it suitable for use in skincare formulations that aim to protect the skin from aging and enhance its appearance.
4. Traditional Chinese Medicine (TCM):
In TCM, Dragon Eye Powder is used for nourishing blood, calming the spirit, and improving energy, particularly in formulas targeting fatigue, insomnia, and mental health.
5. Brain and Memory Enhancing Formulas:
Given its traditional use for improving cognitive function, it is often found in products designed to enhance memory, focus, and overall mental clarity.
