Nutrient ContentVitamin C: It improves immunity.
Vitamin B: helpful for the body's metabolism.
Minerals: such as potassium and calcium.
Detailed breakdown of the nutrients
Mango juice powder is a dehydrated form of mango juice, which retains most of the nutrients found in fresh mangoes.
1. Carbohydrates: Mango juice powder is primarily composed of carbohydrates, which provide energy to the body. Carbohydrates are essential for various bodily functions, including brain function and physical activity.
2. Dietary Fiber: Mangoes are a good source of dietary fiber, and this nutrient is also present in mango juice powder. Fiber aids in digestion, helps regulate blood sugar levels, and promotes a healthy gut.
3. Vitamin C: Mangoes are known for their high vitamin C content, and this nutrient is also present in mango juice powder. Vitamin C is an antioxidant that helps boost the immune system, promotes collagen production, and aids in iron absorption.
4. Vitamin A: Mangoes are rich in vitamin A, which is essential for good vision, healthy skin, and proper functioning of the immune system. Mango juice powder retains some of this vitamin.
5. Vitamin E: Mango juice powder may also contain vitamin E, which is an antioxidant that helps protect cells from damage. It supports healthy skin, hair, and immune function.
6. Potassium: Mangoes are a good source of potassium, and this mineral is present in mango juice powder as well. Potassium is important for maintaining proper heart function, regulating blood pressure, and supporting muscle and nerve health.
7. Magnesium: Mango juice powder may contain magnesium, which is involved in hundreds of biochemical reactions in the body. Magnesium helps maintain normal nerve and muscle function, supports a healthy immune system, and contributes to bone health.
8. Antioxidants: Mangoes are rich in antioxidants like beta-carotene, Lutein, and zeaxanthin, which help protect the body against cellular damage caused by free radicals. These antioxidants are also present in mango juice powder, although the concentration may vary. 
