Nutrient ContentVitamins: including vitamin A, vitamin C, vitamin K, vitamin E, and B vitamins.
Minerals: such as iron, calcium, potassium and magnesium.
Dietary fiber.
Flavonoids
Detailed Nutrition Facts
Spinach powder is derived from dehydrated spinach leaves and retains most of the nutrients present in fresh spinach.
1. Vitamins:
Vitamin A: Spinach powder is rich in beta-carotene, a precursor to vitamin A. Vitamin A is essential for vision, immune function, and cell growth.
Vitamin C: This antioxidant vitamin supports the immune system, collagen synthesis, and acts as a powerful antioxidant. Vitamin K: Spinach powder is a great source of vitamin K, which is crucial for blood clotting, bone health, and heart health.
Folate: Spinach powder contains folate, an important B-vitamin that plays a key role in DNA synthesis, red blood cell formation, and neural tube development in pregnant women.
2. Minerals:
Iron: Spinach powder is a good source of iron, which is necessary for the production of red blood cells and oxygen transport in the body.
Calcium: Calcium is essential for strong bones and teeth, nerve function, and muscle contraction.
Potassium: Spinach powder contains potassium, an electrolyte that helps maintain fluid balance, nerve function, and muscle contractions.
Magnesium: This mineral is involved in over 300 enzymatic reactions reactions in the body, including energy production, muscle function, and bone health.
3. Phytonutrients:
Chlorophyll: Spinach powder's green color comes from chlorophyll, which has antioxidant and anti-inflammatory properties.
Lutein and Zeaxanthin: These Carotenoids are beneficial for eye health, reducing the risk of macular degeneration and cataracts. Flavonoids: Spinach powder contains various flavonoids, such as quercetin, which have antioxidant and anti-inflammatory effects.
