What is Matcha Green Tea Powder？
Matcha Green Tea Powder is a finely ground powder made from specially grown and processed green tea leaves. It is a traditional Japanese tea that has been consumed for centuries and is known for its vibrant green color and unique flavor profile.The tea leaves used to make matcha are shade-grown for several weeks before harvest, which increases the chlorophyll content and gives the leaves their rich green color. After harvesting, the leaves are steamed, dried, and then ground into a fine powder.Matcha is known for its numerous health benefits. It is rich in antioxidants, specifically catechins, which have been linked to various health benefits, including reduced risk of heart disease and certain types of cancer. Matcha also contains caffeine, which provides a gentle energy boost without the jitters often associated with coffee.Traditionally, matcha is prepared by whisking the powder with hot water until frothy. However, it can also be used in various recipes, such as smoothies, desserts, and even savory dishes.Overall, matcha green tea powder is a versatile and nutritious ingredient that is enjoyed for its unique flavor and health benefits.
Active substances in matcha green tea powder
1. Caffeine:
Matcha contains a moderate amount of caffeine, which provides a natural energy boost. However, the caffeine in matcha is released slowly into the bloodstream, resulting in a more sustained and calm alertness compared to coffee.
2. L-Theanine:
Matcha is rich in L-theanine, an amino acid that promotes relaxation and reduces stress. L-theanine also works synergistically with caffeine to enhance focus and mental clarity without the jitters commonly associated with caffeine consumption.
3. Epigallocatechin Gallate (EGCG):
Matcha is particularly high in EGCG, a type of catechin and a potent Antioxidant. EGCG has been linked to various health benefits, including reducing inflammation, boosting metabolism, supporting cardiovascular health, and potentially preventing certain types of cancer.
4. Chlorophyll:
The vibrant green color of matcha is due to its high chlorophyll content. Chlorophyll helps to detoxify the body, supports healthy digestion, and may have anti-inflammatory properties.
5. Fiber:
Matcha contains dietary fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.
6. Vitamins and minerals:
Matcha is a good source of vitamins A, C, and E, as well as minerals such as potassium, calcium, and iron. These nutrients support overall health and contribute to the antioxidant properties of matcha.
Matcha Powder is the common figurative name for matcha, which is steamed green tea that is ground into a micro powder using a natural stone mill.Because of its ultra-fine powder state, it is convenient to be used in large quantities in more areas.
and nearly 30 kinds of trace elements such as potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine, etc.
