Valerian Root Extract (0.8% Valeric Acid) is a concentrated form of the roots of the Valeriana officinalis plant, standardized to contain 0.8% valeric acid, one of its primary bioactive compounds. Valerian root has been used for centuries as a natural remedy for anxiety, insomnia, and nervous tension. It is well-known for its calming effects on the central nervous system, making it a popular choice in sleep and stress relief supplements.Valerian Root Extract (0.8% Valeric Acid) is a natural extract standardized for valeric acid content, known for its calming and sedative effects. The key active compounds, including valeric acid, valepotriates, and GABA, promote sleep, reduce anxiety, relax muscles, and improve mood. The extract is widely used in sleep aid supplements, anti-anxiety products, muscle relaxants, and formulations for managing stress and PMS. Its ability to calm the nervous system makes it a valuable ingredient in natural remedies for sleep disorders, stress, and mild pain management. We also have other products related to herbal extracts. examples include fruit and vegetable powders, standardized extracts, mushroom extracts, natural Plant Pigments. welcome to communicate and consult with us!
Main Component
1. Valeric Acid (0.8%): Valeric acid is one of the key compounds found in valerian root, contributing to its sedative and anxiolytic properties. Valeric acid is thought to influence the brain's gamma-aminobutyric acid (GABA) receptors, which play a key role in calming the nervous system and reducing stress and anxiety.
2. Valepotriates: Valepotriates are a group of iridoid compounds in valerian root with sedative and antispasmodic properties. These substances work synergistically with valeric acid to promote relaxation and relieve tension.
3. Isovaleric Acid: Another compound structurally similar to valeric acid, isovaleric acid contributes to the overall calming effect of valerian root and has been shown to act as a muscle relaxant and nerve relaxant.
4. GABA: Valerian root contains small amounts of GABA itself, a neurotransmitter responsible for regulating neuronal excitability in the nervous system. GABA is critical for inducing relaxation and reducing anxiety, and valerian root helps enhance its availability in the brain.
5. Flavonoids: Valerian root contains various flavonoids like hesperidin and linarin, which have Antioxidant, anti-inflammatory, and anxiolytic effects. These compounds help reduce stress and support overall nervous system health.
6. Alkaloids: Alkaloids like actinidine and chatinine are present in valerian root and contribute to its mild sedative effects. These compounds further support valerian’s ability to calm the nervous system.
Specific Effects
1. Improvement of Sleep Quality:
The most common use of valerian root extract is to promote better sleep. The active compounds, especially valeric acid, help induce a state of relaxation by enhancing GABA activity in the brain. This leads to improved sleep latency (the time it takes to fall asleep) and sleep quality, making it useful for people suffering from insomnia or poor sleep patterns.
2. Reduction of Anxiety and Stress:
Valerian root extract has significant anxiolytic properties due to its effect on the GABAergic system. By increasing the availability of GABA, valerian root helps reduce feelings of anxiety, nervousness, and stress. This makes it a useful natural alternative to synthetic anxiolytic medications.
3. Muscle Relaxation and Antispasmodic Effects:
The valepotriates and isovaleric acid in valerian root act as muscle relaxants, making it beneficial for relieving muscle tension and spasms. It can also help reduce menstrual cramps and digestive spasms.
4. Mood Regulation:
Valerian root extract can also positively impact mood by promoting calmness and mental clarity. It can help alleviate mood swings and irritability, making it particularly useful for individuals suffering from conditions like anxiety disorders or premenstrual syndrome (PMS).
5. Mild Analgesic Effects:
In addition to its sedative effects, valerian root has shown mild analgesic properties, which can help alleviate headaches, tension-related pain, and muscle discomfort.
6. Support for Hyperactivity and ADHD:
Valerian root extract may have a calming effect on individuals with hyperactivity and ADHD. Its ability to calm the nervous system without causing excessive sedation makes it a potential alternative treatment for children and adults with attention difficulties.
7. Antioxidant and Neuroprotective Properties:
The flavonoids and other antioxidants present in valerian root provide neuroprotective benefits. They help protect brain cells from oxidative damage, which may contribute to cognitive decline, stress, and anxiety.
8. Cardiovascular Benefits:
There is some evidence that valerian root can help lower blood pressure and promote cardiovascular health. This is likely due to its ability to relax the nervous system, which can reduce stress on the heart and circulatory system.
Applications
1. Sleep Aid Supplements:
Valerian root extract is a common ingredient in sleep aids, especially in formulations designed to address insomnia and improve sleep quality. These supplements often include other natural relaxants like melatonin, chamomile, or passionflower to enhance the overall sedative effect.
2. Anti-Anxiety Formulations:
Valerian root extract is used in anti-anxiety supplements to help manage mild to moderate anxiety and stress. It is typically combined with other calming herbs like lemon balm, lavender, or ashwagandha for a synergistic effect.
3. Muscle Relaxants and Pain Relief Products:
Due to its muscle-relaxing and antispasmodic effects, valerian root extract is sometimes found in supplements designed to relieve muscle tension, cramps, or even menstrual pain. It may also be used in products aimed at treating digestive issues like irritable bowel syndrome (IBS), where stress and muscle spasms play a role.
4. Mood and Stress Support Supplements:
Valerian root extract is included in mood regulation and stress management formulations, helping individuals cope with nervous tension, irritability, and mood swings. It is often combined with adaptogens like Rhodiola and holy basil for enhanced stress relief.
5. ADHD Support Supplements:
Some natural formulations for ADHD symptoms may include valerian root extract due to its calming yet non-sedating effects on the nervous system. It is considered a safer, natural alternative to pharmaceutical treatments for hyperactivity and focus issues.
6. Natural Remedies for PMS:
Valerian root extract is sometimes used in PMS relief supplements for its ability to calm mood swings, reduce cramping, and relieve anxiety related to hormonal changes. It is often paired with herbs like black cohosh or dong quai in such formulations.
7. Headache and Migraine Relief:
Valerian root extract may also be included in supplements aimed at headache and migraine relief due to its calming and muscle-relaxing properties. It can help reduce tension headaches that arise from stress or anxiety.
8. Topical Applications:
Although less common, valerian root extract can be used in topical balms and creams designed to relax muscles and soothe tension. These are often used in massage therapies or in products for muscle pain relief.
